How do we Stop a Cold in it’s tracks? Everyone knows the signs – an itchy throat or nose, the beginning of a heavy head, more tired than normal, aching muscles. Yes, unfortunately it can be the signal for the cold and flu season. With each change of season comes the dreaded possibility of succumbing to a cold or worse...
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Any level of activity is better for your health than none, according to health experts at a seminar in Dublin today (25 September 2014). Keeping active for better ageing, a seminar hosted by the Centre for Ageing Research and Development in Ireland (CARDI), discussed the benefits for older people and the reasons why older people as...
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Medical Marijuana – The National Marijuana News (“TNMNews”) will air a new episode featuring interviews with Congressman Dr. Andy Harris (R–MD), and Meiko Hester-Perez, founder of the Unconventional Foundation for Autism, on their website at TheNationalMarijuanaNews.com and Internet radio station Live365. Dr....
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The standard recommendation of almost every national and international advisory body in the world that a healthy diet should be low on fat is based on a “big fat lie about cholesterol,” writes James Delingpole. Risk of Heart Disease Trial “In 1997 a massive trial of 350,000 men at high risk of heart disease found that drastically...
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An apple a day. When children get the opportunity to pick their own fruit off the trees, it can lead to much energy and enjoyment. Rules do not apply when it comes to the eating of the said picked produce To be Sure So they say an apple a day I do despair I prefer more, to be sure I lick my lips as I know best these apples I shall...
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Kicking the habit – As the Department of Health prepares to mark World No Tobacco Day on Saturday, Health Minister, Dr Aaron Motsoaledi, has warned people against smoking and encouraged them to quit. World No Tobacco Day is observed around the world every year on May 31. The day highlights the health risks associated with...
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Researchers at the Alimentary Pharmabiotic Centre in University College Cork have discovered how gut bacteria communicate with their host to specifically regulate weight gain and serum cholesterol levels. Cork Researchers Further Understanding of How Gut Bacteria Regulate Weight Gain The research, funded by Science Foundation...
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Running and Hygiene Practicing good hygiene is as important during menstruation as at any other time of the month, and good hygiene for sportswomen is no different, it goes without saying that sanitary napkins or tampons should be changed frequently especially before and directly after a run. This is a paragraph from the article by...
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