Always thought of morning porridge with fruit and a dairy smoothie as healthy food options? Not quite! Holistic Nutritionist Elizabeth Montgomery explains why these (and other) food combinations will only hinder your digestion, and what food combinations you should opt for instead Five faulty food combinations: 1) Animal protein...
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New research from the National Children’s Research Center and supported by the Children’s Medical Research Foundation (CMRF) has identified a link between child obesity and decreased effectiveness in the innate immune system among obese children. – Explains increased risk of infection, diabetes, cancer and heart...
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Award For Being At Forefront Of Good Health Practice Purely Nutrition, whose PhunkyFoods healthy eating programme is now used in more than 2000 primary schools, has again been recognised by the Royal Society for Public Health for improving children’s understanding of food and nutrition. The PhunkyFoods programme teaches...
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