No Fruit To Your Morning Porridge

Jan 18, 14 No Fruit To Your Morning Porridge

Posted by in Featured, News, Nutrition

Always thought of morning porridge with fruit and a dairy smoothie as healthy food options? Not quite! Holistic Nutritionist Elizabeth Montgomery explains why these (and other) food combinations will only hinder your digestion, and what food combinations you should opt for instead Five faulty food combinations: 1) Animal protein...

read more

Award For Good Health Practice

Nov 26, 13 Award For Good Health Practice

Posted by in Featured, News, Nutrition

Award For Being At Forefront Of Good Health Practice Purely Nutrition, whose PhunkyFoods healthy eating programme is now used in more than 2000 primary schools, has again been recognised by the Royal Society for Public Health for improving children’s understanding of food and nutrition. The PhunkyFoods programme teaches...

read more