Running and Hygiene

Mar 19, 14 Running and Hygiene

Posted by in Featured, News, Running

Running and Hygiene Practicing good hygiene is as important during menstruation as at any other time of the month, and good hygiene for sportswomen is no different, it goes without saying that sanitary napkins or tampons should be changed frequently especially before and directly after a run. This is a paragraph from the article by...

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